Privacy Policy
Last updated: October 9, 2026
This page explains what information WellnessVigor collects when you visit our website, how we use it and the choices you have.
Who we are
WellnessVigor (wellnessvigor.com) publishes evidence-based health guides, free health calculators and ebooks about sleep, weight loss and everyday wellness. In this policy, “we”, “us” and “our” mean WellnessVigor.
If you have any question about this policy or your personal information, email us at contact@wellnessvigor.com.
Information we collect
Information you give us. If you email us or sign up for our email newsletter, we receive your email address and anything else you choose to include, such as your name or your message.
Information collected automatically. Like most websites, we use Google Analytics to understand how visitors use our site. It collects information such as the pages you visit, how long you stay, the type of device and browser you use, your approximate location (country or city) and how you found our site. This information is used in aggregate and does not tell us who you are.
Our health calculators. Our calculators (such as BMI, TDEE, Macro and Sleep Cycle) run entirely in your own browser. The numbers you enter, such as your age, height or weight, are not sent to us, not stored and not shared.
Comments. Comments are currently turned off on our site, so we do not collect comment information.
How we use your information
- To reply to your emails and questions.
- To send our newsletter, if you have signed up for it. You can unsubscribe at any time using the link at the bottom of every email.
- To understand which articles and tools are useful, so we can improve the site.
- To keep the website secure and working properly.
We do not sell, rent or trade your personal information.
Cookies
Cookies are small text files stored on your device. We use cookies from Google Analytics to measure site traffic. Our site may also use cookies needed for it to work and load quickly.
You can block or delete cookies in your browser settings at any time. The site will still work if you do. To stop Google Analytics specifically, you can install the Google Analytics Opt-out Browser Add-on.
Affiliate links and third-party sites
Some links on our site are affiliate links. As an Amazon Associate, WellnessVigor earns from qualifying purchases. When you click an affiliate link and buy something, we may earn a small commission at no extra cost to you.
When you click a link to another website, such as Amazon, that website may set its own cookies and collect information under its own privacy policy. We do not control those websites and encourage you to read their privacy policies.
Buying our ebooks
Our ebooks are sold and delivered through Gumroad. When you buy an ebook, your payment and order details are handled by Gumroad under Gumroad’s privacy policy. We do not see or store your card details. Gumroad shares your name and email address with us so we can deliver your purchase and help you if there is a problem.
Services we work with
We use a small number of trusted services to run this website:
- Hostinger: website hosting and email.
- Google Analytics: anonymous visitor statistics.
- Gumroad: ebook sales and delivery.
- Amazon Associates: affiliate product links.
These services only receive the information they need to do their job.
How long we keep information
We keep emails you send us for as long as needed to help you. If you subscribe to our newsletter, we keep your email address until you unsubscribe. Google Analytics data is kept according to Google’s retention settings and then deleted automatically.
Your rights
Depending on where you live, you may have the right to:
- Ask what personal information we hold about you.
- Ask us to correct or delete it.
- Withdraw your consent, for example by unsubscribing from our emails.
- Object to how we use your information.
To make any of these requests, email us at contact@wellnessvigor.com. We will reply as soon as we can, and within 30 days.
Children
Our website is written for adults. It is not intended for children under 13, and we do not knowingly collect personal information from children.
Security
We use reasonable measures to protect your information, including a secure (HTTPS) connection on every page. No method of sending or storing data online is completely secure, but we work to keep your information safe.
Changes to this policy
We may update this policy from time to time. When we do, we will change the “Last updated” date at the top of this page. Please check back occasionally.
Contact us
If you have any question about this Privacy Policy, please email us at contact@wellnessvigor.com.